Reduced Fat Coconut Milk
Packaged product Dairy and Eggs Blue Dragon
Reduced Fat Coconut Milk contains 62 kcal per 100 g. A serving, 80 ml (80 g) provides about 50 kcal.
Roughly 89% of its calories come from fat, with 9% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.25 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 9%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.25 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 1.7 g)
- Fat6.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium65 mgin the top quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Dragon
- Barcode
- 5010338102388
- Label serving
- 80 ml
- Category
- Coconut milks and creams
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut-Milk coco aloha | 62 | 0.3 g | 7.2 g | 3.5 g |
| Light Coconut Milk - Unsweetened Essential Everyday | 62 | 0 g | 3.8 g | 5.6 g |
| Coconut Milk Coco | 62 | 1.3 g | 3.8 g | 5.6 g |
| Organic light coconut milk Organics | 62 | 0 g | 1.3 g | 6.3 g |
| Kokosnuss Milch - Coconut Milk Lite Real Thai | 62 | 0.9 g | 1.2 g | 5.9 g |
| Coconut Milk Drink with Nata de coco City fresh | 62 | 1 g | 10.3 g | 1.7 g |
| Coconut Milk Drink with Nata De Coco (Original) Bagason's American Harvest | 62 | 1 g | 10.3 g | 1.7 g |
| Coconut milk lite Coloso | 63 | 0 g | 1.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010338102388. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.