Reduced Fat Chocolate Milk
Packaged product Sweets and Desserts Bettergoods
Reduced Fat Chocolate Milk contains 72 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 170 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.9 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 84.5 mg | 4% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars9.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium84.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346177158
- Label serving
- 1 portion (8 fl oz)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic reduced fat milk, organic cane sugar, organic cocoa (organic cocoa, organic cocoa process with alkali, salt), gellan gum, vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Lifeway Hot honey Lifeway | 72 | 4.2 g | 6.3 g | 3.4 g |
| Sweet Potato And Butternut Früzo | 72 | 1.6 g | 17.2 g | 0 g |
| Compote dessert fruitier Andros | 72 | 0.4 g | 16 g | 0.2 g |
| Pear Halves In Light Syrup No Name | 72 | 0.6 g | 18 g | 0 g |
| Peach Slices In Light Syrup Selection | 72 | 0.6 g | 17.4 g | 0 g |
| CHOCOLATE 2% REDUCED FAT ultra-filtered milk food club | 72 | 5.5 g | 6.8 g | 2.1 g |
| 1% lowfat chocolate milk Kroger | 72 | 3.4 g | 12.3 g | 1.3 g |
| Cookies And Cream Protein Milk First Choice | 72 | 11 g | 6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346177158. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.