Reduced Fat Brussels Pate

Packaged product Meat Waitrose

Reduced Fat Brussels Pate contains 255 kcal per 100 g.

Roughly 67% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 289 kcal per 100 g across 239 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced Fat Brussels Pate by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
13.6 gprotein
7.4 gcarbohydrates
18.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 18.8 g 24%
Saturated fat L 7.6 g 38%
Sodium L 700 mg 30%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 2.9 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 12%Fat: 67%255kcal / 100 g
  • Protein 21%
  • Carbohydrates 12%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for meat (median 12 g)
  • Fiber0.8 gin the top quarter of meat (median 0.31 g)
  • Sugars2.9 gin the top quarter of meat (median 0.8 g)
  • Fat18.8 gin the lowest quarter of meat (median 24.3 g)
  • Saturated fat7.6 gbelow the median for meat (median 9.2 g)
  • Sodium700 mgabove the median for meat (median 672 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169659182
Category
Pork Pâtés
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Brussels Pate?

100 g of Reduced Fat Brussels Pate has 255 kcal.

Is Reduced Fat Brussels Pate high in protein?

Reduced Fat Brussels Pate contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 12 g).

How many carbs are in Reduced Fat Brussels Pate?

Reduced Fat Brussels Pate has 7.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Brussels Pate?

Reduced Fat Brussels Pate contains 18.8 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Reduced Fat Brussels Pate?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169659182. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.