Reduced Calorie Rice Pudding Snacks

Packaged product Sweets and Desserts Jell-O

Reduced Calorie Rice Pudding Snacks contains 68 kcal per 100 g. A serving, 103 g (103 g) provides about 70 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

68kcal per 100 g
1.9 gprotein
11.6 gcarbohydrates
1.9 gfat
70kcal in serving, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.97 g 5%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 165 mg 7%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 97 mg7%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%68kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein1.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.97 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium165 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (4)
Alcohol L0 g
Caffeine L0 mg
Total sugar alcohols L5 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69.7 kcal68 kcal
Protein 1.9 g1.9 g
Carbohydrates 11.3 g11.6 g
Fat 1.9 g1.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.16 mg165 mg

Product details

Brand
Jell-O
Barcode
0043000042243
Quantity
103 g
Label serving
103 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, RICE, XYLITOL, CREAM, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1629426. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0043000042243. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Calorie Rice Pudding Snacks?

100 g of Reduced Calorie Rice Pudding Snacks has 68 kcal. Serving, 103 g (103 g): about 70 kcal.

How much protein is in Reduced Calorie Rice Pudding Snacks?

Reduced Calorie Rice Pudding Snacks contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 103 g (103 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Reduced Calorie Rice Pudding Snacks?

Reduced Calorie Rice Pudding Snacks has 11.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Reduced Calorie Rice Pudding Snacks?

Reduced Calorie Rice Pudding Snacks contains 1.9 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in Reduced Calorie Rice Pudding Snacks?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.