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Reduced Calorie Pudding Snacks, Double Chocolate

Packaged product Sweets and Desserts Jell-O

Reduced Calorie Pudding Snacks, Double Chocolate contains 58 kcal per 100 g. A serving, 103 g, 1 snack (103 g) provides about 60 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g
0.97 gprotein
10.7 gcarbohydrates
1.5 gfat
60kcal in serving, 103 g, 1 snack (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.97 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 165 mg 7%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 0.97 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 97 mg7%
Iron L 0.7 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 72%Fat: 22%58kcal / 100 g
  • Protein 6%
  • Carbohydrates 72%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0.97 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Fiber1 gabove the median for sweets and desserts (median 0.7 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Saturated fat0.97 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium165 mgabove the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L4 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58 kcal58 kcal
Protein 0.97 g0.97 g
Carbohydrates 10.7 g10.7 g
Fat 1.5 g1.5 g
Fiber 1 g1 g
Sugars 0 g0 g
Sodium 168 mg165 mg

Product details

Brand
Jell-O
Barcode
0043000041970
Label serving
103 g (1 SNACK)
Category
Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, modified cornstarch, xylitol, cocoa processed with alkali, milk protein concentrate, contains less than 1.5% of hydrogenated vegetable oil (coconut oil and palm kernel oils), salt, sodium stearoyl lactylate (for smooth texture), calcium phosphate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1629351. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0043000041970. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Calorie Pudding Snacks, Double Chocolate?

100 g of Reduced Calorie Pudding Snacks, Double Chocolate has 58 kcal. Serving, 103 g, 1 snack (103 g): about 60 kcal.

How much protein is in Reduced Calorie Pudding Snacks, Double Chocolate?

Reduced Calorie Pudding Snacks, Double Chocolate contains 0.97 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 103 g, 1 snack (103 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.1 g).

How many carbs are in Reduced Calorie Pudding Snacks, Double Chocolate?

Reduced Calorie Pudding Snacks, Double Chocolate has 10.7 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.

How much fat is in Reduced Calorie Pudding Snacks, Double Chocolate?

Reduced Calorie Pudding Snacks, Double Chocolate contains 1.5 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in Reduced Calorie Pudding Snacks, Double Chocolate?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 9, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.