Red Skinned Mashed Potatoes

Packaged product Vegetables Sprouts Farmers Market

Red Skinned Mashed Potatoes contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 139 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Skinned Mashed Potatoes by Sprouts Farmers Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
2.7 gprotein
18.5 gcarbohydrates
4.4 gfat
139kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.7 g 13%
Cholesterol L 13.2 mg 4%
Sodium L 282 mg 12%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 0.88 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 32%123kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars0.88 gbelow the median for vegetables (median 2.1 g)
  • Fat4.4 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
  • Sodium282 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts Farmers Market
Barcode
0215148706992
Label serving
1 portion (113.398 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0215148706992. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Skinned Mashed Potatoes?

100 g of Red Skinned Mashed Potatoes has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 139 kcal.

How much protein is in Red Skinned Mashed Potatoes?

Red Skinned Mashed Potatoes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 113.398 g (113 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Red Skinned Mashed Potatoes?

Red Skinned Mashed Potatoes has 18.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Skinned Mashed Potatoes?

Red Skinned Mashed Potatoes contains 4.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Red Skinned Mashed Potatoes?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.