Red seedless table grapes
Packaged product Nuts and Seeds Dole
Red seedless table grapes contains 67 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 67 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.9 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.7 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars15 gabove the median for nuts and seeds (median 7 g)
- Fat0.1 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0643126971757
- Quantity
- 3 lbs
- Label serving
- 1 serving (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded red grapes Tesco | 67 | 0.4 g | 15 g | 0.1 g |
| Frozen Shredded Coconut Phil Supreme | 67 | 4.5 g | 8.9 g | 1.8 g |
| Green Grapes seedless Tesco | 67 | 0.7 g | 15.2 g | 0.2 g |
| Ninho Nutrigold Nestlé | 67 | 1.9 g | 8.6 g | 2.8 g |
| Raspberry Walnut Dressing Tacoma Boys | 67 | 0 g | 13.3 g | 0 g |
| Dark Choco-Nut Nusauce | 67 | 0 g | 6.7 g | 3.3 g |
| frisian flag uht coconut DELIGHT ktk 225ml Frisian Flag | 67 | 2.2 g | 9.3 g | 2.2 g |
| GRAPES DUO GREEN and RED SEEDLESS TABLE GRAPES PREMIUM | 67 | 0.51 g | 16.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red seedless table grapes?
100 g of Red seedless table grapes has 67 kcal. Serving, 1 serving, 100 g (100 g): about 67 kcal.
How much protein is in Red seedless table grapes?
Red seedless table grapes contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Red seedless table grapes?
Red seedless table grapes has 15.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red seedless table grapes?
Red seedless table grapes contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643126971757. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.