Red salmon
Packaged product Fish and Seafood Tesco
Red salmon contains 160 kcal per 100 g.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 185 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gin the top quarter of fish and seafood (median 20.4 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat7.3 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.9 g)
- Sodium440 mgbelow the median for fish and seafood (median 445 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned Red Salmon Tesco | 160 | 23.5 g | 0 g | 7.3 g |
| Salmon enlatado al natural Pesasur | 160 | 19 g | 0 g | 9.5 g |
| Sockeye Salmon Fish Market by LiDL | 161 | 21.4 g | 0 g | 8.9 g |
| Salmone scozzese affumicato Royal Atlantic | 161 | 21.4 g | 0 g | 8.4 g |
| Salmone Affumicato L'Inedito | 161 | 21.4 g | 0 g | 8.4 g |
| Pacific Pink Salmon SAFE CATCH | 161 | 25 g | 0 g | 5.4 g |
| Salmon & tuna Shushi Co op | 159 | 6.2 g | 29.5 g | 3 g |
| Wild Alaskan Coho Salmon Nice | 161 | 22.1 g | 0.13 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red salmon?
100 g of Red salmon has 160 kcal.
Is Red salmon high in protein?
Red salmon contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20.4 g).
How many carbs are in Red salmon?
Red salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red salmon?
Red salmon contains 7.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Red salmon?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03249321. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.