Red Quinoa

Packaged product Grains and Pasta Happy Andes

Red Quinoa contains 400 kcal per 100 g. A serving, 45 gram (45 g) provides about 180 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 361 kcal per 100 g across 45 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Quinoa by Happy Andes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
17.8 gprotein
64.4 gcarbohydrates
8.9 gfat
180kcal in serving, 45 gram (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8.9 g 11%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 64.4 g 23%
Dietary fiber L 6.7 g 24%
Total sugars L 4.4 g
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 63%Fat: 20%400kcal / 100 g
  • Protein 17%
  • Carbohydrates 63%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gin the top quarter of grains and pasta (median 13.6 g)
  • Fiber6.7 gbelow the median for grains and pasta (median 7 g)
  • Sugars4.4 gin the top quarter of grains and pasta (median 2.5 g)
  • Fat8.9 gin the top quarter of grains and pasta (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.7 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Happy Andes
Barcode
0653981866204
Quantity
1.36 kg
Label serving
45 gram
Category
Red quinoa
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quinoa rouge bio KoRo 402 14 g 66 g 7.3 g
Quinoa rouge bio Carrefour BIO 395 13 g 69 g 5.8 g
Quinoa rouge Sabarot 392 13 g 69 g 5.8 g
Red Quinoa Hodgson Mill 391 13 g 67.4 g 6.5 g
RiceSelect Red Quinoa RiceSelect 378 13.3 g 66.7 g 5.6 g
Red Quinoa Goya 378 13.3 g 66.7 g 6.7 g
Boulgour millet quinoa rouge graines de tournesol Auchan Bio 375 14 g 59 g 7.7 g
Red Quinoa Nature's Truth 375 14.6 g 64.6 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Quinoa?

100 g of Red Quinoa has 400 kcal. Serving, 45 gram (45 g): about 180 kcal.

Is Red Quinoa high in protein?

Red Quinoa contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 8 g in serving, 45 gram (45 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13.6 g).

How many carbs are in Red Quinoa?

Red Quinoa has 64.4 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Quinoa?

Red Quinoa contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Quinoa?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0653981866204. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.