How many calories are in Red Potatoes?

100 g of Red Potatoes has 74 kcal. Serving, 1 portion, 148 g (148 g): about 110 kcal.

How much protein is in Red Potatoes?

Red Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 148 g (148 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2 g).

How many carbs are in Red Potatoes?

Red Potatoes has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Potatoes?

Red Potatoes contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Potatoes

Packaged product Vegetables Nature's Promise

Red Potatoes contains 74 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 110 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (81 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

2 gprotein

17.6 gcarbohydrates

0 gfat

110kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74.3 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	17.6 g	6%
Dietary fiber L	1.4 g	5%
Total sugars L	0.68 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gabove the median for vegetables (median 2 g)
Fiber1.4 gin the lowest quarter of vegetables (median 1.8 g)
Sugars0.68 gbelow the median for vegetables (median 0.8 g)
Fat0 gin the lowest quarter of vegetables (median 0.34 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nature's Promise
Barcode: 0688267540356
Quantity: 48 oz
Label serving: 1 portion (148 g)
Category: Potatoes

Ingredients

ORGANIC RED POTATOES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Yellow Mini Potatoes Signature Select	74	2 g	17.6 g
Russet Potato Race-West	74	2 g	17.6 g
White potato’s Stop and shop	74	2 g	17.6 g
Gold Potatoes Kroger	74	2 g	17.6 g
Gourmet Petite Potatoes Side Delights	74	2 g	17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0688267540356. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.