Red Potatoes
Packaged product Vegetables Food Lion
Red Potatoes contains 75 kcal per 100 g. A serving, 6 , serv. size, 147.417 g (147 g) provides about 110 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 43% of the Daily Value for potassium and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.68 g | |
| Added sugars L | 0.68 g | 1% |
| Protein L | 2 g | 4% |
| Calcium L | 1.4 mg | 0.1% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 2,040 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.6 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars0.68 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826203953
- Label serving
- 6 , serv. size (147.417 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Preworkout, Sassy Unicorn Beyond Raw LIT | 75 | 0 g | 14.9 g | 0 g |
| Us No. 1 Select Potato Local | 75 | 2 g | 17.6 g | 0 g |
| Russet Potatoes Signature Farms | 75 | 2 g | 17.6 g | 0 g |
| Olive noir Arnaud | 75 | 1.9 g | 8 g | 4.1 g |
| Lemon & Pepper Seasoning LITALY | 75 | 2.9 g | 9.1 g | 1.5 g |
| Potatoes Digs | 75 | 1.8 g | 17.3 g | 0 g |
| Southwest Salad Nugget Market | 75 | 2.8 g | 2 g | 5.9 g |
| Petite golden gourmets potatoes Oakley's | 75 | 2.1 g | 15.3 g | 0.067 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826203953. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.