How many calories are in Red Popcorn?

100 g of Red Popcorn has 359 kcal. Serving, 3 tbsp, 39 g (39 g): about 140 kcal.

Is Red Popcorn high in protein?

Red Popcorn contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 39 g (39 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Red Popcorn?

Red Popcorn has 69.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Popcorn?

Red Popcorn contains 3.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Red Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Popcorn

Packaged product Snacks Amish Country Popcorn

Red Popcorn contains 359 kcal per 100 g. A serving, 3 tbsp, 39 g (39 g) provides about 140 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 50% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g

12.8 gprotein

69.2 gcarbohydrates

3.8 gfat

140kcal in serving, 3 tbsp, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	3.8 g	5%
Saturated fat L	1.3 g	6%
Sodium	not reported
Total carbohydrates L	69.2 g	25%
Dietary fiber L	6.4 g	23%
Total sugars L	3.8 g
Protein L	12.8 g	26%
Calcium L	12.8 mg	1%
Iron L	9 mg	50%
Potassium L	608 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 76%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.8 gabove the median for snacks (median 7.5 g)
Fiber6.4 gabove the median for snacks (median 4 g)
Sugars3.8 gbelow the median for snacks (median 4.5 g)
Fat3.8 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amish Country Popcorn
Barcode: 0046457012326
Label serving: 3 tbsp (39 g)
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

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Extra Large Caramel Type Popcorn Amish Country Popcorn	359	12.8 g	69.2 g	3.8 g
Red Popcorn Amish Country Popcorn	359	12.8 g	69.2 g	3.8 g
Popcorn Kernels, Medium white Calivirgin	359	12.8 g	69.2 g	3.8 g
Popcorn Amish Country	359	12.8 g	69.2 g	3.8 g
Popcorn Medium Yellow Amish Country	359	12.8 g	69.2 g	3.8 g
Snack Size Nibs Cherry Twizzler	359	2.6 g	79.5 g	2.6 g
Popcorn Amish Country Popcorn	359	12.8 g	69.2 g	3.8 g
Light and Crispy Belgian Waffle Mix Krusteaz	359	7.7 g	76.9 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0046457012326. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.