Red Pesto
Packaged product Soups and Sauces ASDA
Red Pesto contains 212 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 212 kcal.
Roughly 83% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 79% of the Daily Value for Vitamin E, 30% of the Daily Value for Vitamin C and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0.017 µg | 0% |
| Vitamin C L | 27.3 mg | 30% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 11.9 mg | 79% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 39.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 44.6 mg | 11% |
| Phosphorus L | 79.1 mg | 6% |
| Potassium L | 738 mg | 16% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 14.5 µg | 10% |
| Chloride L | 324 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 12%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars5.1 gabove the median for soups and sauces (median 4 g)
- Fat19 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium511 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 10.4 g |
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.02 g |
| Linoleic acid (omega-6, 18:2) L | 10.4 g |
Carotenoids (1)
| Beta-carotene L | 910 µg |
|---|
Other components (2)
| Water L | 50.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sunflower oil, tomato paste, rehydrated sun-dried tomatoes (15%) [water, sun-dried tomatoes, salt], water, red peppers, carrots, basil (4%), salt, extra virgin olive oil, pine nuts, acidity regulator (lactic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoSaltOlive oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Pesto?
100 g of Red Pesto has 212 kcal. Serving, 1 portion, 100 g (100 g): about 212 kcal.
How much protein is in Red Pesto?
Red Pesto contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Red Pesto?
Red Pesto has 6.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Pesto?
Red Pesto contains 19 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Red Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79% DV), Vitamin C (30% DV), copper (27% DV), manganese (17% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Pesto?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781951599. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.
Last updated: . Source description: "RED PESTO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.