Red pepper salad

Packaged product Snacks Rioverde

Red pepper salad contains 33 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 10 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.8% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 144% of the Daily Value for iodine, 56% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Red pepper salad by Rioverde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
10kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 0 g 0%
Vitamin A L 500 µg56%
Vitamin C L 14 mg16%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.079 mg6%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 57.9 µg14%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 8 mg2%
Phosphorus L 17.1 mg1%
Potassium L 138 mg3%
Zinc L 0.11 mg1%
Copper L 0.047 mg5%
Manganese L 0.092 mg4%
Selenium L 7.3 µg13%
Iodine L 217 µg144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Alcohol: 0.8%33kcal / 100 g
  • Carbohydrates 99%
  • Alcohol 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine144%Vitamin A56%Vitamin E16%Vitamin C16%Folate (B9)14%Selenium13%Vitamin B613%Riboflavin (B2)6%Copper5%Manganese4%

Nutritional insights

  • Fiber1.7 gabove the median for snacks (median 1.1 g)
  • Sugars6.7 gin the top quarter of snacks (median 1.8 g)
  • Sodium667 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.13 g
Carotenoids (1)
Beta-carotene L392 µg
Other components (3)
Water L77.4 g
Alcohol L0.029 g
Vitamin A, IU L1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 1.7 g1.7 g
Sugars 6.7 g6.7 g
Sodium 667 mg667 mg

Product details

Brand
Rioverde
Barcode
8410954000285
Label serving
30 g (30 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red pepper, vinegar, sugar and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red pepper salad?

100 g of Red pepper salad has 33 kcal. Serving, 30 g, 30 g (30 g): about 10 kcal.

How much protein is in Red pepper salad?

Red pepper salad contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Red pepper salad?

Red pepper salad has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.7 g of sugars.

How much fat is in Red pepper salad?

Red pepper salad contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Red pepper salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (144% DV), Vitamin A (56% DV), Vitamin E (16% DV), Vitamin C (16% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red pepper salad?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410954000285. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 597885. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.