Red Lentil Spaghetti Pasta

Packaged product Grains and Pasta Simple Truth Organic

Red Lentil Spaghetti Pasta contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 178,500% of the Daily Value for Vitamin D, 198% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Lentil Spaghetti Pasta by Simple Truth Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
25 gprotein
58.9 gcarbohydrates
1.8 gfat
200kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 58.9 g 21%
Dietary fiber L 8.9 g 32%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 35,700 µg178,500%
Calcium L 35.7 mg3%
Iron L 35.7 mg198%
Potassium L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 67%Fat: 5%357kcal / 100 g
  • Protein 28%
  • Carbohydrates 67%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D178,500%Iron198%Potassium14%Calcium3%

Nutritional insights

  • Protein25 gin the top quarter of grains and pasta (median 12.3 g)
  • Fiber8.9 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.7 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth Organic
Barcode
0011110107220
Quantity
8 oz
Label serving
1 portion (56 g)
Category
Pastas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC RED LENTIL FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110107220. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Lentil Spaghetti Pasta?

100 g of Red Lentil Spaghetti Pasta has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.

Is Red Lentil Spaghetti Pasta high in protein?

Red Lentil Spaghetti Pasta contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 portion, 56 g (56 g). About 28% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in Red Lentil Spaghetti Pasta?

Red Lentil Spaghetti Pasta has 58.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Lentil Spaghetti Pasta?

Red Lentil Spaghetti Pasta contains 1.8 g of fat per 100 g.

What vitamins and minerals does Red Lentil Spaghetti Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (178,500% DV), iron (198% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Lentil Spaghetti Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.