Red Lentil Penne
Packaged product Beans and Legumes Barilla
Red Lentil Penne contains 321 kcal per 100 g. A serving, 56 g (56 g) provides about 180 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (340 kcal per 100 g).
100 g provides 30% of the Daily Value for iron and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 5.4 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 23.2 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30.4 mg | 2% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 925 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gbelow the median for beans and legumes (median 25 g)
- Fiber10.7 gin the top quarter of beans and legumes (median 7.6 g)
- Sugars5.4 gin the top quarter of beans and legumes (median 1.5 g)
- Fat2.7 gin the top quarter of beans and legumes (median 1.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.38 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 1.8 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barilla
- Barcode
- 45564536
- Quantity
- 28 g
- Label serving
- 56 g
- Category
- Dry lentil pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red lentil flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Spaghetti Barilla | 321 | 23.2 g | 60.7 g | 2.7 g |
| Red Lentil Penne Barilla | 321 | 23.2 g | 60.7 g | 2.7 g |
| Penne aus roten Linsen Rewe Bio | 319 | 26 g | 50 g | 1.7 g |
| Sedani aux lentilles de béluga Bio Par Nature | 319 | 21 g | 50 g | 1 g |
| Organic Gluten Free Artisan Pasta Red Lentil Fusilli Seggiano | 317 | 22.9 g | 51.1 g | 1.8 g |
| Pulse Pasta San Remo | 326 | 23 g | 58 g | 2 g |
| Red Lentil Spaghetti Wegmans Organic | 327 | 21.8 g | 56.4 g | 1.8 g |
| GREEN LENTILS Fusilli Castagno bio | 329 | 25 g | 50 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Lentil Penne?
100 g of Red Lentil Penne has 321 kcal. Serving, 56 g (56 g): about 180 kcal.
Is Red Lentil Penne high in protein?
Red Lentil Penne contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 56 g (56 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 25 g).
How many carbs are in Red Lentil Penne?
Red Lentil Penne has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Lentil Penne?
Red Lentil Penne contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Lentil Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Lentil Penne?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45564536. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.