Red Lentil Pasta
Packaged product Beans and Legumes Simple Truth
Red Lentil Pasta contains 358 kcal per 100 g. A serving, 50 g (50 g) provides about 179 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 358 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4.3 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 72%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the lowest quarter of beans and legumes (median 25 g)
- Fiber6 gin the lowest quarter of beans and legumes (median 7.6 g)
- Sugars4.3 gin the top quarter of beans and legumes (median 1.5 g)
- Fat1.9 gin the top quarter of beans and legumes (median 1.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.38 g)
- Sodium18 mgin the top quarter of beans and legumes (median 1.8 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0062100074671
- Quantity
- 250g
- Label serving
- 50 g
- Category
- Dry lentil pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red lentil flour, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Red Lentil Spaghetti Wild Harvest | 357 | 23.2 g | 58.9 g | 1.8 g |
| Red Lentil Spaghetti Good & Gather | 357 | 26.8 g | 60.7 g | 1.8 g |
| Pasta lenticchie rosse Fior di Loto | 357 | 26 g | 54 g | 1.8 g |
| Torsade Lentilles Corail Lazzaretti | 357 | 25 g | 54.3 g | 1.8 g |
| Pâtes biologiques 100% LENTILLES CORAIL Peiras | 357 | 27 g | 56.4 g | 2.1 g |
| Torsades de Lentilles Corail Bio La Fourche | 357 | 26 g | 58 g | 1.8 g |
| Penne di lenticchie gialle Probios | 355 | 26 g | 55 g | 2.1 g |
| Red Lentil Penne Pasta Fresh Thyme | 353 | 24.7 g | 57.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Lentil Pasta?
100 g of Red Lentil Pasta has 358 kcal. Serving, 50 g (50 g): about 179 kcal.
Is Red Lentil Pasta high in protein?
Red Lentil Pasta contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 10.7 g in serving, 50 g (50 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).
How many carbs are in Red Lentil Pasta?
Red Lentil Pasta has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Lentil Pasta?
Red Lentil Pasta contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Red Lentil Pasta?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062100074671. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.