Red Kidneys
Packaged product Beans and Legumes Camellia
Red Kidneys contains 130 kcal per 100 g. A serving, 0.25 cup, 51 g (51 g) provides about 66 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 286 kcal per 100 g across 14 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of beans and legumes (median 20.2 g)
- Fiber7.3 gin the lowest quarter of beans and legumes (median 14.3 g)
- Sugars0.56 gin the lowest quarter of beans and legumes (median 2.2 g)
- Fat0.56 gbelow the median for beans and legumes (median 0.9 g)
- Sodium2 mgbelow the median for beans and legumes (median 3 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 130 kcal |
| Protein | 21.6 g | 8.5 g |
| Carbohydrates | 60.8 g | 22.6 g |
| Fat | 0.98 g | 0.56 g |
| Fiber | 15.7 g | 7.3 g |
| Sugars | 2 g | 0.56 g |
| Sodium | 9.8 mg | 2 mg |
Product details
- Brand
- Camellia
- Barcode
- 0071054000414
- Label serving
- 0.25 cup (51 g)
- Category
- dried-beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried red kidney beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Kidneys Camellia | 130 | 8.5 g | 22.6 g | 0.56 g |
| Black Beans(cajas) Goya | 107 | 6.6 g | 18.9 g | 0.41 g |
| Butter Beans Morrisons | 101 | 7.4 g | 12.4 g | 0.9 g |
| Pinto Beans H-E-B | 80 | 7 g | 21 g | 1 g |
| Red Beans HEB | 229 | 22.9 g | 60 g | 1.4 g |
| Organic Red Lentils Thrive | 286 | 25.7 g | 60 g | 2.9 g |
| Fagioli borlotti Europa | 286 | 20.4 g | 33.8 g | 2.1 g |
| Fasola piękny jaś Plony Natury | 300 | 20 g | 38 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidneys?
100 g of Red Kidneys has 130 kcal. Serving, 0.25 cup, 51 g (51 g): about 66 kcal.
How much protein is in Red Kidneys?
Red Kidneys contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4.3 g in serving, 0.25 cup, 51 g (51 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 20.2 g).
How many carbs are in Red Kidneys?
Red Kidneys has 22.6 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0.56 g of sugars.
How much fat is in Red Kidneys?
Red Kidneys contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Kidneys contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Kidneys?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 522323. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071054000414. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.