red kidney beans
Packaged product Beans and Legumes sweet harvest
Red kidney beans contains 70 kcal per 100 g. A serving, 80 g (80 g) provides about 56 kcal.
Roughly 56% of its calories come from carbohydrates, with 43% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.9 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20.3 mg | 0.9% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 56%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for beans and legumes (median 7.5 g)
- Fiber5.1 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.9 g)
- Fat0.1 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium20.3 mgbelow the median for beans and legumes (median 120 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sweet harvest
- Barcode
- 25259605
- Quantity
- 240g
- Label serving
- 80 g
- Category
- Red beans
- Packaging
- en:metal-can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red kidney beans, water, ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feijao Encarnado PorSi | 69 | 5.4 g | 12 g | 0.5 g |
| Red Kidney Beans In Chilli Sauce TESCO | 69 | 4.5 g | 10 g | 0.2 g |
| Haricots rouges Bio Charles Christ | 69 | 4.6 g | 9.5 g | 0.4 g |
| Red Kidney Beans M&S FOOD | 71 | 8 g | 14.9 g | 0.6 g |
| Red Kidney Beans Auga | 71 | 5.6 g | 11.5 g | 0.3 g |
| Haricots rouges Jardins De Navarre | 68 | 5.5 g | 11.1 g | 0.3 g |
| Red Kidney Beans Ferma | 72 | 6.4 g | 12.8 g | 0.32 g |
| dark red kidney beans No Name | 72 | 5.6 g | 14.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 25259605. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.