Red kidney beans in water

Packaged product Beans and Legumes Sainsbury’s

Red kidney beans in water contains 105 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 37% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (96 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Red kidney beans in water by Sainsbury’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
8.2 gprotein
12.8 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 7.8 g 28%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 57%Fat: 6%105kcal / 100 g
  • Protein 37%
  • Carbohydrates 57%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the top quarter of beans and legumes (median 7.2 g)
  • Fiber7.8 gin the top quarter of beans and legumes (median 6.4 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 0.73 g)
  • Sodium12 mgin the lowest quarter of beans and legumes (median 200 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Sainsbury’s
Barcode
51619886
Quantity
240g
Label serving
1/2 can
Category
Canned red kidney beans
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red Kidney Beans, Water, Firming Agent: 0.03g 0.03g Salt <1% 6g %3D Our ingredients: Red Kidney Beans, Water, Firming Anert Calcium Chloride. 1/2 of a can counts as 1OP5 1of your 5 a-day A-DAY Aim for at least 5 different portions of fruit or veg a day Fresh, frozer, dried, canned and juice ail count. 01162615 PO175 08.14 CẬN – METAL widely recycled | LABEL – PAPER widely recycled Produce of more than one country. Packed in the UK for www.sainsburys.co.uk <"0116 2615

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kidney Bohnen Krini 105 7.9 g 14 g 0.6 g
Fagioli Rossi Cotti al Vapore Primia 105 9 g 12 g 0.8 g
Rote Kidney-Bohnen Nature's Gold 106 7.3 g 15 g 0.4 g
Kidneybohnen Rapunzel 106 6.5 g 13 g 1.3 g
Kidneybohnen Beste Ernte 106 7.3 g 9.5 g 0.9 g
Haricots rouge Aldi 106 8 g 13 g 0.7 g
Feijão Encarnado Dia 106 7.6 g 14 g 0.5 g
Dark Kidney Beans Goya 104 6.4 g 17.6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 51619886. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red kidney beans in water?

100 g of Red kidney beans in water has 105 kcal.

How much protein is in Red kidney beans in water?

Red kidney beans in water contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.2 g).

How many carbs are in Red kidney beans in water?

Red kidney beans in water has 12.8 g of total carbohydrates per 100 g, including 7.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red kidney beans in water?

Red kidney beans in water contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Red kidney beans in water?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.