Kidneybohnen
Packaged product Beans and Legumes Rapunzel
Kidneybohnen contains 106 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 29% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 58%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for beans and legumes (median 7.2 g)
- Fiber8 gin the top quarter of beans and legumes (median 6.4 g)
- Sugars1.9 gin the top quarter of beans and legumes (median 0.73 g)
- Fat1.3 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium324 mgin the top quarter of beans and legumes (median 200 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040266082
- Quantity
- 228g
- Category
- Canned red kidney beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Kidney Bohnen, Wasser, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Kidney-Bohnen Nature's Gold | 106 | 7.3 g | 15 g | 0.4 g |
| Kidneybohnen Beste Ernte | 106 | 7.3 g | 9.5 g | 0.9 g |
| Haricots rouge Aldi | 106 | 8 g | 13 g | 0.7 g |
| Feijão Encarnado Dia | 106 | 7.6 g | 14 g | 0.5 g |
| Haricots rouge Monoprix | 107 | 8 g | 14 g | 0.7 g |
| Haricots rouges Monoprix | 107 | 8 g | 14 g | 0.7 g |
| Haricots rouges Notre Jardin | 107 | 8 g | 14 g | 0.7 g |
| Haricots rouges Marque Repère | 107 | 8 g | 14 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040266082. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.