Red Kidney Beans in Chilli Sauce

Packaged product Beans and Legumes M&S Food

Red Kidney Beans in Chilli Sauce contains 92 kcal per 100 g. A serving, 195 g (195 g) provides about 179 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (96 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Kidney Beans in Chilli Sauce by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
5.4 gprotein
13.5 gcarbohydrates
0.7 gfat
179kcal in serving, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Sodium L 180 mg 8%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 4.9 g 18%
Total sugars L 4.2 g
Added sugars L 2.3 g 5%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 66%Fat: 8%92kcal / 100 g
  • Protein 26%
  • Carbohydrates 66%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of beans and legumes (median 7.2 g)
  • Fiber4.9 gin the lowest quarter of beans and legumes (median 6.4 g)
  • Sugars4.2 gin the top quarter of beans and legumes (median 0.73 g)
  • Fat0.7 gin the top quarter of beans and legumes (median 0.6 g)
  • Sodium180 mgbelow the median for beans and legumes (median 200 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29061891
Quantity
390g
Label serving
195 g
Category
Canned red kidney beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red Kidney Beans (53%), Tomato Puree (29%), Water, Sugar, Ground Spices (Chilli, Paprika, Cumin, Coriander, Black Pepper), Cornflour, Salt, Garlic Puree, Thyme Extract, Oregano Extract, Basil Extract, Oregano Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltGarlic

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Dark Red Kidney Beans FOOD LION 92 5.4 g 16.2 g 0 g
Mixed Chili Beans Great Value 92 5.4 g 16.2 g 0.77 g
Chilli Beans Mild Wattie's 91 5.5 g 15.7 g 0.3 g
Kidneybønner Økologisk 380g Go Eco Unil 93 7.7 g 10.5 g 0.7 g
Haricots rouges demeter Prosain 93 8.4 g 14 g 0.5 g
Kidney-Bohnen Edeka Bio 91 7.1 g 10 g 0.6 g
kidney bohnen dennree 91 7.5 g 10 g 0.6 g
Chili Beans Beste Ernte 91 5 g 14 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29061891. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Kidney Beans in Chilli Sauce?

100 g of Red Kidney Beans in Chilli Sauce has 92 kcal. Serving, 195 g (195 g): about 179 kcal.

How much protein is in Red Kidney Beans in Chilli Sauce?

Red Kidney Beans in Chilli Sauce contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 10.5 g in serving, 195 g (195 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 7.2 g).

How many carbs are in Red Kidney Beans in Chilli Sauce?

Red Kidney Beans in Chilli Sauce has 13.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Kidney Beans in Chilli Sauce?

Red Kidney Beans in Chilli Sauce contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Red Kidney Beans in Chilli Sauce?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.