Red kidney beans

Packaged product Beans and Legumes Delmaine

Red kidney beans contains 90 kcal per 100 g. A serving, 1 serving, 128 g (128 g) provides about 115 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red kidney beans by Delmaine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
8 gprotein
14.8 gcarbohydrates
1 gfat
115kcal in serving, 1 serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.8 kcal
Total fat L 1 g 1%
Saturated fat L 0.78 g 4%
Sodium L 199 mg 9%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 6.4 g 23%
Total sugars L 2 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 59%Fat: 9%90kcal / 100 g
  • Protein 32%
  • Carbohydrates 59%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for beans and legumes (median 6.8 g)
  • Fiber6.4 gabove the median for beans and legumes (median 3.8 g)
  • Sugars2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat1 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.78 gabove the median for beans and legumes (median 0.5 g)
  • Sodium199 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delmaine
Barcode
9416107521323
Label serving
1 serving (128 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9416107521323. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red kidney beans?

100 g of Red kidney beans has 90 kcal. Serving, 1 serving, 128 g (128 g): about 115 kcal.

How much protein is in Red kidney beans?

Red kidney beans contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 10.2 g in serving, 1 serving, 128 g (128 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Red kidney beans?

Red kidney beans has 14.8 g of total carbohydrates per 100 g, including 6.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red kidney beans?

Red kidney beans contains 1 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

How much sodium is in Red kidney beans?

100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.