Red Cherry Bell Peppers
Red Cherry Bell Peppers contains 19 kcal per 100 g. A serving, 164 g (164 g) provides about 31 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 34 kcal per 100 g across 16 products.
100 g provides 87% of the Daily Value for Vitamin C, 11% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.8 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0.036 g | 0.2% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 95.7 µg | 11% |
| Vitamin C L | 78 mg | 87% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Vitamin K L | 3 µg | 2% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 15.9 mg | 1% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 0.061 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gabove the median for fruits (median 0.51 g)
- Fiber1.3 gbelow the median for fruits (median 1.3 g)
- Sugars2.6 gin the lowest quarter of fruits (median 6.6 g)
- Fat0.18 gabove the median for fruits (median 0.16 g)
- Saturated fat0.036 gabove the median for fruits (median 0.027 g)
- Sodium2.4 mgin the top quarter of fruits (median 0.74 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.095 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Mangos N/A | 20 | 0.24 g | 4.5 g | 0.11 g |
| Mangos N/A | 20 | 0.24 g | 4.5 g | 0.11 g |
| Large Gala Apple - Each Fresh Apples | 28 | 0.13 g | 6.9 g | 0.06 g |
| Papayas N/A | 30 | 0.3 g | 6.9 g | 0.17 g |
| Fresh Orange Bell Pepper Restaurant Item | 31 | 0.99 g | 6 g | 0.3 g |
| Large Heirloom Navel Oranges N/A | 33 | 0.55 g | 7.6 g | 0.091 g |
| Fresh Black Plum - Each N/A | 34 | 0.46 g | 7.6 g | 0.19 g |
| Fresh Red Plum - Each N/A | 34 | 0.46 g | 7.6 g | 0.19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Cherry Bell Peppers?
100 g of Red Cherry Bell Peppers has 19 kcal. Serving, 164 g (164 g): about 31 kcal.
How much protein is in Red Cherry Bell Peppers?
Red Cherry Bell Peppers contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 164 g (164 g). About 13% of its calories come from protein. Compared with other fruits, that is above the median (median 0.51 g).
How many carbs are in Red Cherry Bell Peppers?
Red Cherry Bell Peppers has 3.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Cherry Bell Peppers?
Red Cherry Bell Peppers contains 0.18 g of fat per 100 g, of which 0.036 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Red Cherry Bell Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (87% DV), Vitamin A (11% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Cherry Bell Peppers?
100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00047111. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.