Red Cherries

Packaged product Fruits White Swan Fruit Products Inc.

Red Cherries contains 300 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 200 kcal per 100 g across 39 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
0 gprotein
73.3 gcarbohydrates
0 gfat
90kcal in serving, 5 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 80 mg 3%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 46.7 g
Protein L 0 g 0%
Vitamin A L 50.1 µg6%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A6%Vitamin C0%Iron0%

Nutritional insights

  • Fiber3.3 gin the top quarter of fruits (median 0 g)
  • Sugars46.7 gabove the median for fruits (median 40 g)
  • Sodium80 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L167 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0 g0 g
Carbohydrates 73.3 g73.3 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 46.7 g46.7 g
Sodium 80 mg80 mg

Product details

Brand
White Swan Fruit Products Inc.
Barcode
0081748021113
Label serving
5 PIECES (30 g)
Category
Baking decorations
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherries, corn syrup, high fructose, corn syrup, water, citric acid, natural and artificial flavor, fd & c red #40. preserved with: 1/10 of 1% potassium sorbate, benzoate of soda, sulfur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021989. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0081748021113. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Cherries?

100 g of Red Cherries has 300 kcal. Serving, 5 pieces, 30 g (30 g): about 90 kcal.

How much protein is in Red Cherries?

Red Cherries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 pieces, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Red Cherries?

Red Cherries has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars.

How much fat is in Red Cherries?

Red Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Cherries?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.