Red Berries And Cherry Kefir Yogurt
Packaged product Dairy and Eggs Tesco
Red Berries And Cherry Kefir Yogurt contains 77 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 89 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 667% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.4 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 44.3 mg | 2% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.43 g | 2% |
| Total sugars L | 7.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Iron L | 120 mg | 667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.43 gabove the median for dairy and eggs (median 0.053 g)
- Sugars7.2 gbelow the median for dairy and eggs (median 9.7 g)
- Fat2.2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium44.3 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kefir (Milk), Strawberry Purée (4%), Cherry Purée (3%), Concentrated Apple Juice, Raspberry Purée (1.5%), Maize Starch, Lemon Juice, Flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homojenize yoğurt enka | 77 | 4 g | 6.8 g | 3.8 g |
| Strawberry Protein Yogurt Drink Aldi | 77 | 6.7 g | 6.6 g | 1.5 g |
| Yogurt Original Pequeño Alpina | 77 | 2.4 g | 12 g | 2.1 g |
| Dessert lacte pech passion 500g Tom Milk | 77 | 2.8 g | 16.3 g | 0.1 g |
| Pudding +Proteinas Hacendado | 78 | 10 g | 5 g | 1.5 g |
| 风味发酵乳 伊利 | 77 | 2.8 g | 9.5 g | 3.1 g |
| Mixed Berries, Apple & Acai Lactel | 78 | 3.1 g | 16.2 g | 0.077 g |
| Probiotic Drinkable Lowfat Yogurt Glenoaks Farms Inc. | 78 | 3.3 g | 12.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250556449. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.