Recovery drink mix (chocolate)
Packaged product Beverages Flow Formulas
Recovery drink mix (chocolate) contains 380 kcal per 100 g. A serving, 1 pouch, 79 g (79 g) provides about 300 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 42% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 30.4 g | |
| Added sugars L | 30.4 g | 61% |
| Protein L | 22.8 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 7.6 mg | 42% |
| Potassium L | 582 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of beverages (median 0.7 g)
- Fiber7.6 gin the top quarter of beverages (median 0.05 g)
- Sugars30.4 gin the top quarter of beverages (median 4.9 g)
- Fat3.2 gabove the median for beverages (median 0.2 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium494 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flow Formulas
- Barcode
- 0718114131564
- Label serving
- 1 pouch (79 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Wpi protein water Musashi | 380 | 87.6 g | 3.2 g | 1.2 g |
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| Daily Protein Collagen Water 28Go | 380 | 89 g | 3.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0718114131564. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.