Real Mayo
Packaged product Fats and Oils KROGER
Real Mayo contains 714 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 100 kcal.
Roughly 100% of its calories come from fat, with 0% from alcohol and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 1,373 products.
100 g provides 33% of the Daily Value for Vitamin E and 12% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 78.6 g | 101% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 16 µg | 2% |
| Vitamin C L | 0.04 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 6 µg | 1% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 2 mg | 0.5% |
| Phosphorus L | 11.3 mg | 0.9% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.007 mg | 0.8% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fats and oils (median 6.7 g)
- Fat78.6 gin the top quarter of fats and oils (median 34.5 g)
- Saturated fat14.3 gin the top quarter of fats and oils (median 4.8 g)
- Sodium571 mgbelow the median for fats and oils (median 786 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0.006 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 733 kcal | 714 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 80 g | 78.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 571 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110019899
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
SOYBEAN OIL, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise WILSEY | 714 | 0 g | 0 g | 78.6 g |
| Mayo Real Mayonnaise, Mayo GIANT EAGLE | 714 | 0 g | 7.1 g | 78.6 g |
| Mayonnaise PSST | 714 | 0 g | 7.1 g | 78.6 g |
| Tahini WEGMANS ORGANIC | 714 | 21.4 g | 10.7 g | 64.3 g |
| Real Mayonnaise AVENUE | 714 | 0 g | 0 g | 78.6 g |
| Extra Heavy Real Mayonnaise WELLSLEY FARMS | 714 | 0 g | 0 g | 78.6 g |
| Real Mayonnaise FAMILYO GOURMENT | 714 | 0 g | 0 g | 78.6 g |
| Mayo, Mayonnaise, Hot & Spicy, Hot & Spicy KRAFT | 714 | 0 g | 0 g | 78.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayo?
100 g of Real Mayo has 714 kcal. 1 Tbsp (14 g): about 100 kcal. Serving, 1 serving, 15 g (15 g): about 107 kcal.
How much protein is in Real Mayo?
Real Mayo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0% of its calories come from protein.
How many carbs are in Real Mayo?
Real Mayo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Real Mayo?
Real Mayo contains 78.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Real Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Mayo?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110019899. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2674741. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2023. Imported November 6, 2026.
Last updated: . Source description: "REAL MAYO". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.