Real Mayonnaise
Packaged product Fats and Oils Hellmann's
Real Mayonnaise contains 708 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 99 kcal.
Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 708 kcal | |
| Total fat L | 78.6 g | 101% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 0.8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of fats and oils (median 0.9 g)
- Sugars1.4 gbelow the median for fats and oils (median 1.5 g)
- Fat78.6 gin the top quarter of fats and oils (median 69.1 g)
- Saturated fat6.4 gabove the median for fats and oils (median 6 g)
- Sodium607 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Hellmann's
- Barcode
- 9300830083251
- Quantity
- 400g
- Label serving
- 1 serving (14 g)
- Category
- Mayonnaises
- Packaging
- en:glass-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola oil, water, egg, white vinegar, salt, sugar, natural mustard flavour, lemon juice concentrate, antioxidant 385, natural colour (paprika)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Mayonnaise Hellman's | 708 | 1.4 g | 1.4 g | 78.6 g |
| Mayonnaise Kewpie | 708 | 2.6 g | 0.6 g | 77 g |
| Original mayonnaise Hellmann's | 708 | 0.6 g | 3.1 g | 77 g |
| Real Mayo Kraft | 708 | 0.77 g | 2.3 g | 76.9 g |
| Real Mayo Cremosa & Suave Kraft | 708 | 0.77 g | 2.3 g | 76.9 g |
| real mayo spar | 707 | 0.92 g | 0.58 g | 77.9 g |
| Real Mayonnaise Best Foods | 707 | 1.4 g | 1.4 g | 78.6 g |
| Mayonnaise Nestlé | 707 | 1.3 g | 1.3 g | 77.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 708 kcal. Serving, 1 serving, 14 g (14 g): about 99 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1 serving, 14 g (14 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 1.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 78.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Real Mayonnaise?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830083251. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.
Last updated: . Source description: "REAL MAYONNAISE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.