Real Mayonnaise

Packaged product Fats and Oils Best Foods

Real Mayonnaise contains 707 kcal per 100 g.

Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 41% of the Daily Value for chloride and 26% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Mayonnaise by Best Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
707kcal per 100 g
1.4 gprotein
1.4 gcarbohydrates
78.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 707 kcal
Total fat L 78.6 g 101%
Saturated fat L 5.7 g 29%
Cholesterol L 40.1 mg 13%
Sodium L 607 mg 26%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.19 g 0.7%
Total sugars L 0.71 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.23 µg1%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.014 mg0.1%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.14 µg6%
Choline L 0 mg0%
Calcium L 11 mg0.8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 23.3 mg0.5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 39.2 µg26%
Chloride L 932 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 0.8%Fat: 98%707kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 0.8%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride41%Iodine26%Vitamin B126%Pantothenic acid (B5)3%Riboflavin (B2)3%Folate (B9)1%Vitamin D1%Vitamin B61%Calcium0.8%Thiamin (B1)0.6%

Nutritional insights

  • Protein1.4 gin the top quarter of fats and oils (median 0.9 g)
  • Fiber0.19 gabove the median for fats and oils (median 0.011 g)
  • Sugars0.71 gbelow the median for fats and oils (median 1.7 g)
  • Fat78.6 gin the top quarter of fats and oils (median 67.2 g)
  • Saturated fat5.7 gbelow the median for fats and oils (median 5.9 g)
  • Sodium607 mgabove the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
  • Water28.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L45.7 g
Polyunsaturated fat L17.5 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.014 g
ALA (omega-3, 18:3 n-3) L0.82 g
Linoleic acid (omega-6, 18:2) L16.5 g
Carotenoids (1)
Beta-carotene L104 µg
Other components (3)
Water L28.3 g
Alcohol L0.01 g
Caffeine L0 mg

Product details

Brand
Best Foods
Barcode
9415559040017
Quantity
405 g
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable oil 77%, water, liquid whole egg 6%, white vinegar, liquid egg yolks 1,5%, salt, sugar, concentrated lemon juice, spices, antioxidant 385

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSaltSugar

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Mayonnaise Graasten 707 0.8 g 0 g 80 g
real mayo spar 707 0.92 g 0.58 g 77.9 g
Paprika Mayonnaise Thomy 707 1.5 g 4.9 g 75.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415559040017. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 707 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 1.4 g of total carbohydrates per 100 g, including 0.19 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 78.6 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (41% DV) and iodine (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayonnaise?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.