Real Mayonnaise

Packaged product Fats and Oils Asda

Real Mayonnaise contains 684 kcal per 100 g.

Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (638 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Mayonnaise by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
684kcal per 100 g
0.9 gprotein
4.1 gcarbohydrates
74 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 684 kcal
Total fat L 74 g 95%
Saturated fat L 5.3 g 27%
Sodium L 472 mg 21%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 2.2 g
Added sugars L 1.1 g 2%
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 2%Fat: 97%684kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 2%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.5 gin the top quarter of fats and oils (median 0.009 g)
  • Sugars2.2 gabove the median for fats and oils (median 1.5 g)
  • Fat74 gabove the median for fats and oils (median 68 g)
  • Saturated fat5.3 gbelow the median for fats and oils (median 6 g)
  • Sodium472 mgbelow the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781313106
Quantity
500 ml
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rapeseed oil, water, pasteurised salted free range egg yolk [pasteuroed st vinegar, salt, spices], sugar, salt, thickeners (xanthan gum, guar fee range egg yolk, salt], spirit vinegar, mustard [water, mustard seets gun citric acid. advice! for allergens, see ingredients in boid no artificial colours, flavours or hydrogenated fat. lqb storage

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSugarSaltVinegar

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Mayo Morrisons 685 0.8 g 3.9 g 74 g
curry mayonnaise Gourmet 685 1.1 g 3.6 g 74 g
Frisse mayonaise Machandel 686 1.4 g 0.6 g 75.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 684 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.5% of its calories come from protein.

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 4.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 74 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Real Mayonnaise?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781313106. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.