Real Kefir Natural
Packaged product Other Foods Momojo
Real Kefir Natural contains 49 kcal per 100 g. A serving, 1 portion, 225 ml (225 g) provides about 109 kcal.
Roughly 63% of its calories come from carbohydrates, with 35% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.5 kcal | |
| Total fat L | 0.089 g | 0.1% |
| Saturated fat L | 0.044 g | 0.2% |
| Sodium | not reported | |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 63%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7 g)
- Sugars3.5 gabove the median for other foods (median 3.4 g)
- Fat0.089 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.044 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Momojo
- Barcode
- 9421906393040
- Label serving
- 1 portion (225 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pink Lemonade Natures Nectar | 49 | 0 g | 12.3 g | 0 g |
| Bcaa Complex Gummy Worm Stance Supplements | 49 | 0 g | 9.7 g | 0 g |
| Jugo Naranja 200ml Conaprole | 49 | 0.65 g | 11.5 g | 0 g |
| Zumo de manzana Bio Casa Amella | 49 | 0 g | 12 g | 0 g |
| Protein Shake Orgain | 49 | 6.1 g | 1.8 g | 2.1 g |
| Ananas bevanda Dico | 49 | 0.3 g | 11.5 g | 0.1 g |
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| Protein Shake Orgain | 49 | 9.1 g | 2.1 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Kefir Natural?
100 g of Real Kefir Natural has 49 kcal. Serving, 1 portion, 225 ml (225 g): about 109 kcal.
How much protein is in Real Kefir Natural?
Real Kefir Natural contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 9.5 g in serving, 1 portion, 225 ml (225 g). About 35% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Real Kefir Natural?
Real Kefir Natural has 7.6 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Kefir Natural?
Real Kefir Natural contains 0.089 g of fat per 100 g, of which 0.044 g is saturated (0.2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906393040. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.