Protein shake
Packaged product Other Foods Akapro
Protein shake contains 49 kcal per 100 g. A serving, 330 ml (330 g) provides about 160 kcal.
Roughly 42% of its calories come from protein, with 42% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.5 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 42%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat0.91 gin the lowest quarter of other foods (median 6.5 g)
- Sodium30 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Akapro
- Barcode
- 8935330211876
- Label serving
- 330 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Lemonade Natures Nectar | 49 | 0 g | 12.3 g | 0 g |
| Bcaa Complex Gummy Worm Stance Supplements | 49 | 0 g | 9.7 g | 0 g |
| Jugo Naranja 200ml Conaprole | 49 | 0.65 g | 11.5 g | 0 g |
| Zumo de manzana Bio Casa Amella | 49 | 0 g | 12 g | 0 g |
| Protein Shake Orgain | 49 | 6.1 g | 1.8 g | 2.1 g |
| Ananas bevanda Dico | 49 | 0.3 g | 11.5 g | 0.1 g |
| Protein Shake Orgain | 49 | 9.1 g | 2.1 g | 0.91 g |
| Boneless/Skinless Thighs Trader Joes All Natural Chicken | 49 | 11 g | 0 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 49 kcal. Serving, 330 ml (330 g): about 160 kcal.
How much protein is in Protein shake?
Protein shake contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 330 ml (330 g). About 42% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Protein shake?
Protein shake has 5.2 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 0.91 g of fat per 100 g.
How much sodium is in Protein shake?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935330211876. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.