Real ice cream

Packaged product Sweets and Desserts Dean's Country Fresh

Real ice cream contains 231 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 150 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

231kcal per 100 g
3.1 gprotein
29.2 gcarbohydrates
10.8 gfat
150kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 10.8 g 14%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 123 mg 5%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23.1 g
Protein L 3.1 g 6%
Vitamin A L 92.4 µg10%
Vitamin C L 0 mg0%
Calcium L 92 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%231kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium7%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat10.8 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium123 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 231 kcal231 kcal
Protein 3.1 g3.1 g
Carbohydrates 29.2 g29.2 g
Fat 10.8 g10.8 g
Fiber 0 g0 g
Sugars 23.1 g23.1 g
Sodium 123 mg123 mg

Product details

Brand
Dean's Country Fresh
Barcode
0041900074708
Label serving
0.5 cup (65 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, caramel syrup [high fructose corn syrup, water, sweetened condensed skim milk (condensed skim milk, sugar), butter (cream, salt), food starch-modified, salt, artificial flavors, potassium sorbate (preservative), disodium phosphate, carrageenan], sugar, corn syrup, caramel cups {coating [sugar, coconut oil, cocoa processed with alkali, nonfat milk, milk, soy lecithin, natural flavors], corn syrup, sweetened condensed milk [milk, sugar], cream, butter [cream, salt], palm kernel oil, salt, natural and artificial flavors, soy lecithin, potassium sorbate [preservative]}, high fructose corn syrup, buttermilk, whey, contains less than 2% of guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, natural and artificial flavor, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarButterSaltCreamCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real ice cream?

100 g of Real ice cream has 231 kcal. Serving, 0.5 cup, 65 g (65 g): about 150 kcal.

How much protein is in Real ice cream?

Real ice cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Real ice cream?

Real ice cream has 29.2 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Real ice cream?

Real ice cream contains 10.8 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Real ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real ice cream?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2028612. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041900074708. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.