Real choc top
Packaged product Soups and Sauces Natvia
Real choc top contains 32 kcal per 100 g. A serving, 1 serving, 20 ml (20 g) provides about 6 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 300 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 2.6 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 45.9 g)
- Fat1 gin the lowest quarter of soups and sauces (median 3.1 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 1.5 g)
- Sodium210 mgin the top quarter of soups and sauces (median 64.1 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natvia
- Barcode
- 9342985001827
- Quantity
- 250 ml
- Label serving
- 1 serving (20 ml)
- Category
- Chocolate sauce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Natural Sweeteners (Erythritol, Steviol Glycosides), Thickener (Hydroxypropyl Distarch Phosphate - from Corn), Cocoa Powder (2%), Vegetable Oil (Coconut), Salt, Natural Flavour, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey's chocolate syrup Hershey's | 110 | 1 g | 27 g | 0.5 g |
| Mole Listo para Servir Doña Maria | 112 | 2 g | 10.3 g | 7 g |
| Chocolate dipping and pouring sauce Gourmet Guru | 128 | 2 g | 9.1 g | 9.2 g |
| chocolate flavoured topping Woolworths | 220 | 0.5 g | 52.5 g | 0.5 g |
| Sauce chocolat Nestlé | 223 | 1.3 g | 37.8 g | 6.8 g |
| Genuine Chocolate Flavour Syrup Hershey's | 237 | 2.6 g | 60.5 g | 1.1 g |
| Simply 5 Syrup Hershey's | 237 | 0 g | 63.2 g | 0 g |
| Hershey's Syrup Hershey's | 237 | 0 g | 63.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real choc top?
100 g of Real choc top has 32 kcal. Serving, 1 serving, 20 ml (20 g): about 6 kcal.
How much protein is in Real choc top?
Real choc top contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.08 g in serving, 1 serving, 20 ml (20 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).
How many carbs are in Real choc top?
Real choc top has 4 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real choc top?
Real choc top contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Real choc top?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342985001827. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.