Ready to Serve Rice
Packaged product Grains and Pasta Aldi
Ready to Serve Rice contains 157 kcal per 100 g. A serving, 1 pouch, 249 g (249 g) provides about 391 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
| Calcium L | 16.1 mg | 1% |
| Potassium L | 48.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Fat2 gbelow the median for grains and pasta (median 2.7 g)
- Sodium398 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100186420
- Label serving
- 1 pouch (249 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Five grain mix Marks & Spencer | 157 | 5.6 g | 25.4 g | 1.8 g |
| Yaki Noodle Bowl Private Selection By Snowfox | 157 | 4.3 g | 22.9 g | 5 g |
| Singapore Noodles Marion's Kitchen | 157 | 2.8 g | 29.6 g | 2.9 g |
| Mexican Style Rice Dunnes Stores | 157 | 3.1 g | 30 g | 2.1 g |
| Special peri peri rice Aldi | 157 | 3.3 g | 29.5 g | 2.4 g |
| Golden Vegetable Rice Sainsbury’s | 157 | 2.9 g | 30.1 g | 2.4 g |
| Perl Couscous Salat SPAR enjoy by NENI | 157 | 4.1 g | 17 g | 7.7 g |
| Perl Couscous. Salat NENI | 157 | 4.1 g | 17 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready to Serve Rice?
100 g of Ready to Serve Rice has 157 kcal. Serving, 1 pouch, 249 g (249 g): about 391 kcal.
How much protein is in Ready to Serve Rice?
Ready to Serve Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 249 g (249 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Ready to Serve Rice?
Ready to Serve Rice has 31.7 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready to Serve Rice?
Ready to Serve Rice contains 2 g of fat per 100 g.
How much sodium is in Ready to Serve Rice?
100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 16, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100186420. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.