Ready Salted Crisps
Packaged product Snacks Sainsbury's
Ready Salted Crisps contains 545 kcal per 100 g. A serving, 1 pack, 25 g (25 g) provides about 136 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 161% of the Daily Value for iodine, 49% of the Daily Value for Vitamin E and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 7.4 mg | 49% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 28.7 mg | 2% |
| Potassium L | 272 mg | 6% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 242 µg | 161% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 6.5 g)
- Fiber4 gabove the median for snacks (median 3.6 g)
- Sugars1.2 gbelow the median for snacks (median 1.8 g)
- Fat34 gin the top quarter of snacks (median 31.8 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
- Sodium544 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 58.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01061345
- Quantity
- 6 x 25 g
- Label serving
- 1 pack (25 g)
- Category
- Potato crisps
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
british potato, sunflower oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunky Dory salt and vinegar Tayto | 545 | 4.7 g | 50.1 g | 35.4 g |
| Chips naturel patate Trafo | 545 | 5.1 g | 47 g | 36 g |
| Lays wavy texts bbq Lays | 545 | 7.4 g | 52.8 g | 33.8 g |
| Kartoffelchips Meersalz De rit | 545 | 5 g | 46 g | 37 g |
| Patatas fritas sabor ketchup Hacendado | 545 | 6.7 g | 53 g | 33 g |
| Chips Patatas fritas Gurma | 545 | 6.5 g | 48 g | 35 g |
| Patatas fritas Valme | 545 | 6.5 g | 48 g | 35 g |
| Patatas Fritas Sabor Ketchup Hacendado | 545 | 6.7 g | 53 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Salted Crisps?
100 g of Ready Salted Crisps has 545 kcal. Serving, 1 pack, 25 g (25 g): about 136 kcal.
How much protein is in Ready Salted Crisps?
Ready Salted Crisps contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 1 pack, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).
How many carbs are in Ready Salted Crisps?
Ready Salted Crisps has 52.1 g of total carbohydrates per 100 g, including 4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Salted Crisps?
Ready Salted Crisps contains 34 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Ready Salted Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (161% DV), Vitamin E (49% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready Salted Crisps?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01061345. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.