Ready Salted
Ready Salted contains 551 kcal per 100 g.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 130% of the Daily Value for Vitamin E, 28% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 19.5 mg | 130% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 24 mg | 2% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 42.2 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 6.5 g)
- Fiber1.2 gin the lowest quarter of snacks (median 3.6 g)
- Sugars0.5 gin the lowest quarter of snacks (median 1.8 g)
- Fat35 gin the top quarter of snacks (median 31.8 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
- Sodium392 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 50.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5052449638066
- Quantity
- 18g
- Category
- Potato crisps
- Packaging
- en:ldpe-bag,en:ldpe-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (64%), sunflower oil (34%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Salted Chips Asda | 551 | 6.1 g | 52 g | 35 g |
| Potato Sticks Salted Snack Day | 551 | 5.5 g | 49 g | 36 g |
| Chips nature Gayelord Hauser | 551 | 8.5 g | 69 g | 25 g |
| Eridanous patatas fritas sabor oliva negra Eridanous | 551 | 5.9 g | 43.2 g | 38 g |
| Patatas fritas franjose | 551 | 7.7 g | 48 g | 35.7 g |
| Patatas fritas artesanas tosfrit | 551 | 6.1 g | 50.7 g | 36 g |
| Patatas fritas La Castellana | 551 | 5.5 g | 52 g | 35 g |
| Patatas fritas en aceite de oliva virgen extra sin sal PATATAS SAN JERONIMO S.L. | 551 | 1.3 g | 11.1 g | 33.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Salted?
100 g of Ready Salted has 551 kcal.
How much protein is in Ready Salted?
Ready Salted contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).
How many carbs are in Ready Salted?
Ready Salted has 52 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Salted?
Ready Salted contains 35 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Ready Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130% DV), iodine (28% DV), Vitamin B6 (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready Salted?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449638066. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.