Spanish Style Rice, Spanish Style
Packaged product Grains and Pasta HARRIS TEETER
Spanish Style Rice, Spanish Style contains 200 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 250 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 132 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 4.8 g | 10% |
| Calcium L | 32 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of grains and pasta (median 8.9 g)
- Fiber2.4 gabove the median for grains and pasta (median 2.2 g)
- Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
- Fat2 gabove the median for grains and pasta (median 1.8 g)
- Sodium528 mgbelow the median for grains and pasta (median 981 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 2 g | 2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 528 mg | 528 mg |
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036736932
- Label serving
- 4.4 ONZ
- Category
- Flavored Rice Dishes
Ingredients
WATER, LONG GRAIN PARBOILED RICE, TOMATO PUREE. DRY POBLANO PEPPERS, CANOLA OIL, SALT, SPICES, TOMATO POWDER, YEAST EXTRACT, GARLIC POWDER, BROWN SUGAR, ONION POWDER, STABILIZER (XANTHAN GUM), FOLIC ACID, THYME POWDER, NATURAL COLOR (PAPRIKA OLEORESIN), ROSEMARY POWDER, OREGANO POWDER, BASIL POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roasted Chicken Flavored 90 Second Rice, Roasted Chicken GREAT VALUE | 200 | 5.2 g | 38.4 g | 2.4 g |
| Cilantro Lime 90 Second Rice, Cilantro Lime GOOD & GATHER | 193 | 3.6 g | 38.2 g | 2 g |
| Origins Collection Organic Lemon With Turmeric Rice, Lemon; Turmeric VILLAGE HARVEST | 192 | 4.6 g | 30 g | 6.2 g |
| Chicken & Herb Basmati Rice, Chicken & Herb SHOPRITE | 192 | 3.2 g | 38.4 g | 2.8 g |
| Garlic & Olive Oil Jasmine Rice CAROLINA | 186 | 2.9 g | 38.6 g | 2.1 g |
| Cilantro Lime Rice, Cilantro Lime MARKETSIDE | 215 | 3.5 g | 33 g | 7.5 g |
| Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil MINUTE | 185 | 3 g | 38.5 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Style Rice, Spanish Style?
100 g of Spanish Style Rice, Spanish Style has 200 kcal. Serving, 1 portion, 125 g (125 g): about 250 kcal.
How much protein is in Spanish Style Rice, Spanish Style?
Spanish Style Rice, Spanish Style contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 portion, 125 g (125 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.9 g).
How many carbs are in Spanish Style Rice, Spanish Style?
Spanish Style Rice, Spanish Style has 40 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Spanish Style Rice, Spanish Style?
Spanish Style Rice, Spanish Style contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spanish Style Rice, Spanish Style?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036736932. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2452089. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2022. Imported November 6, 2026.
Last updated: . Source description: "SPANISH STYLE RICE, SPANISH STYLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.