Ready
Packaged product Other Foods Ready
Ready contains 377 kcal per 100 g. A serving, 53 g (53 g) provides about 200 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.4 mg | 3% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 20.8 g | |
| Protein L | 28.3 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.3 gin the top quarter of other foods (median 6.9 g)
- Fiber13.2 gin the top quarter of other foods (median 1.8 g)
- Sugars20.8 gin the top quarter of other foods (median 3.5 g)
- Fat15.1 gabove the median for other foods (median 6.4 g)
- Saturated fat6.6 gabove the median for other foods (median 1.9 g)
- Sodium358 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready
- Barcode
- 0847644010268
- Label serving
- 53 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein Crisp, Soy Protein Isolate, Tapioca Starch, Salt, Dark Chocolate Confectionery Coating, Sugar, Fractionated Palm Kernel Oil, Cocoa, Milk, Soy Lecithin, Salt, Agave Syrup, Chicory Root Fiber, Almonds, Rolled Oats, Whey Crisp, Whey Protein Concentrate, Tapioca Starch, Water, Whey Protein Isolate, Coconut, Flaxseed, Glycerine, Ground Almonds, Natural Flavors, High Oleic Sunflower Oil, Soy Lecithin, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomme de montagne Intermarché | 377 | 23 g | 1.5 g | 31 g |
| Cocoa powder Blue bird | 377 | 23 g | 51.1 g | 9 g |
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8.7 g | 67.1 g | 6.9 g |
| Complete Protein - Vanilla Soylent | 377 | 56.6 g | 13.2 g | 9.4 g |
| Mypro M’y protéine | 377 | 78 g | 8.1 g | 3.4 g |
| Gel dolç Bonpreu | 377 | 0.5 g | 90 g | 1.8 g |
| Colacao Idilia Foods | 377 | 6.6 g | 78 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready?
100 g of Ready has 377 kcal. Serving, 53 g (53 g): about 200 kcal.
Is Ready high in protein?
Ready contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 15 g in serving, 53 g (53 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Ready?
Ready has 45.3 g of total carbohydrates per 100 g, including 13.2 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready?
Ready contains 15.1 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Ready?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847644010268. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.