Rayu Roll
Packaged product Bread and Baked Goods PayPal
Rayu Roll contains 146 kcal per 100 g. A serving, 1 roll, 274 g (274 g) provides about 400 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.73 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 16.4 mg | 0.7% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 16.4 g | 59% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 8 g)
- Fiber16.4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.73 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium16.4 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PayPal
- Barcode
- 0677937757057
- Label serving
- 1 roll (274 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eel Nigiri/Roll Combo Market Basket | 146 | 6.2 g | 19.7 g | 4.7 g |
| Spicy California Roll Star Sushi (Meriter) | 146 | 3.8 g | 23.5 g | 3.8 g |
| Tropical Roll Snowfox | 146 | 7.1 g | 16.2 g | 6.1 g |
| Spicy Tuna Roll Fusion Sushi | 146 | 5.4 g | 20.5 g | 4.3 g |
| Hawaiian Tuna Roll Nugget | 146 | 6.5 g | 20.5 g | 3.8 g |
| Spicy Tuna Roll Fusion | 146 | 5.4 g | 20.5 g | 4.3 g |
| Fresh Roll – Salmon Private Selection by Snowfox | 146 | 7.1 g | 17.5 g | 5.7 g |
| Spicy Roll Salmon Private Sélection | 146 | 5.6 g | 19.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rayu Roll?
100 g of Rayu Roll has 146 kcal. Serving, 1 roll, 274 g (274 g): about 400 kcal.
Is Rayu Roll high in protein?
Rayu Roll contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 27.9 g in serving, 1 roll, 274 g (274 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Rayu Roll?
Rayu Roll has 16.4 g of total carbohydrates per 100 g, including 16.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rayu Roll?
Rayu Roll contains 5.8 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
How much sodium is in Rayu Roll?
100 g contains 16.4 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677937757057. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.