Raw White Potato
Packaged product Vegetables Ocado
Raw White Potato contains 87 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 87 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.9 g | |
| Protein L | 1.9 g | 4% |
| Potassium L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.5 g)
- Sugars0.9 gbelow the median for vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Sodium4 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5060115721790
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Ocado | 87 | 1.9 g | 20 g | 0.5 g |
| Supergreen Salad Marks & Spencer | 87 | 5 g | 5.5 g | 4.3 g |
| green vegetable selection sainsburys | 87 | 3.8 g | 8.1 g | 3.5 g |
| Double Concemtrate Tomato Puree Roayal Sun | 87 | 4.5 g | 15 g | 0.5 g |
| Tomato Ketchup Chef’s Larder | 87 | 1 g | 20 g | 0.5 g |
| Made using EU Mushrooms and Mascarpone. D 9 6575 0 Coop | 87 | 2.1 g | 9.3 g | 4.5 g |
| Sundried Tomato & Smoked Garlic Chutney Garsons | 87 | 1.6 g | 17 g | 1.1 g |
| Red Potatoes Ocado | 87 | 1.9 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw White Potato?
100 g of Raw White Potato has 87 kcal. Serving, 1 portion, 100 g (100 g): about 87 kcal.
How much protein is in Raw White Potato?
Raw White Potato contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Raw White Potato?
Raw White Potato has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw White Potato?
Raw White Potato contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Raw White Potato?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060115721790. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.