Raw Sushi Trio

Packaged product Meals and Dishes Wegmans

Raw Sushi Trio contains 183 kcal per 100 g. A serving, 1 package, 262 g (262 g) provides about 479 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 58% of the Daily Value for Vitamin D and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Sushi Trio by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
6.5 gprotein
22.1 gcarbohydrates
7.3 gfat
479kcal in serving, 1 package, 262 g (262 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 13.4 mg 4%
Sodium L 298 mg 13%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 0.76 g 3%
Total sugars L 3.4 g
Added sugars L 3.1 g 6%
Protein L 6.5 g 13%
Vitamin D L 11.5 µg58%
Calcium L 3.8 mg0.3%
Iron L 3.1 mg17%
Potassium L 3.1 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 49%Fat: 36%183kcal / 100 g
  • Protein 14%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D58%Iron17%Calcium0.3%Potassium0.1%

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.76 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
  • Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium298 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2048638011997
Quantity
7.0 oz
Label serving
1 package (262 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2048638011997. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Sushi Trio?

100 g of Raw Sushi Trio has 183 kcal. Serving, 1 package, 262 g (262 g): about 479 kcal.

How much protein is in Raw Sushi Trio?

Raw Sushi Trio contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 package, 262 g (262 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Raw Sushi Trio?

Raw Sushi Trio has 22.1 g of total carbohydrates per 100 g, including 0.76 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Sushi Trio?

Raw Sushi Trio contains 7.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Raw Sushi Trio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (58% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Sushi Trio?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.