Raw spanish peanuts
Packaged product Beans and Legumes Jewel Osco
Raw spanish peanuts contains 580 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 174 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Calcium L | 43.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 660 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat46.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat6.7 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium16.7 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jewel Osco
- Barcode
- 0028744547230
- Quantity
- 32 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill pickle peanuts Yupik | 580 | 26 g | 18 g | 50 g |
| Red curry tofu Amazon | 580 | 7 g | 62 g | 26 g |
| BBQ Peanuts Snack Pow | 580 | 26 g | 18 g | 50 g |
| Salted Peanuts Ka Xing Trading Hong Kong | 580 | 12 g | 20 g | 50 g |
| Mini Fried Beancurd Skin Hai Yong | 580 | 19 g | 27 g | 44 g |
| Smooth Peanut Buddy Buddy | 580 | 25 g | 20.8 g | 48.9 g |
| Buffalo Peanuts Les Mélanges | 580 | 24 g | 22 g | 50 g |
| Extra-Large Peanuts Kirkland Signature | 580 | 26 g | 20 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028744547230. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.