How many calories are in Raw Shrimp?

100 g of Raw Shrimp has 74 kcal. Serving, 7 shrimp, 112 g (112 g): about 83 kcal.

Is Raw Shrimp high in protein?

Raw Shrimp contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 16.4 g in serving, 7 shrimp, 112 g (112 g). About 79% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Raw Shrimp?

Raw Shrimp has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Shrimp?

Raw Shrimp contains 0.63 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Raw Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (217% DV), copper (62% DV), selenium (46% DV), Vitamin B12 (31% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Shrimp?

100 g contains 5,111 mg of sodium, 222% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raw Shrimp

Packaged product Fish and Seafood Sea Best

Raw Shrimp contains 74 kcal per 100 g. A serving, 7 shrimp, 112 g (112 g) provides about 83 kcal.

Roughly 79% of its calories come from protein, with 13% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 217% of the Daily Value for iodine, 62% of the Daily Value for copper and 46% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g

14.7 gprotein

2.4 gcarbohydrates

0.63 gfat

83kcal in serving, 7 shrimp, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	73.8 kcal
Total fat L	0.63 g	0.8%
Saturated fat L	0.14 g	0.7%
Trans fat L	0 g
Cholesterol L	112 mg	37%
Sodium L	5,111 mg	222%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14.7 g	29%
Vitamin A L	11.2 µg	1%
Vitamin C L	0 mg	0%
Vitamin D L	0.075 µg	0.4%
Vitamin E L	1.3 mg	8%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.022 mg	2%
Niacin (B3) L	2.4 mg	15%
Pantothenic acid (B5) L	0.28 mg	6%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	14.2 µg	4%
Vitamin B12 L	0.75 µg	31%
Calcium L	65.8 mg	5%
Iron L	2.4 mg	14%
Magnesium L	37.7 mg	9%
Phosphorus L	146 mg	12%
Potassium L	209 mg	4%
Zinc L	2.1 mg	19%
Copper L	0.56 mg	62%
Manganese L	0.14 mg	6%
Selenium L	25.5 µg	46%
Iodine L	326 µg	217%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 13%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.7 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0.63 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.14 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium5,111 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	68.1 g
Alcohol L	0 g

Product details

Brand: Sea Best
Barcode: 0075391071588
Label serving: 7 shrimp (112 g)
Category: Fish and Seafood

Ingredients

Shrimp, water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0075391071588. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.