Raw Pressery Protein Milkshake Choco Mint

Packaged product Dairy and Eggs Raw Pressery

Raw Pressery Protein Milkshake Choco Mint contains 86 kcal per 100 g. A serving, 1 portion, 195 ml (195 g) provides about 168 kcal.

Roughly 56% of its calories come from carbohydrates, with 41% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 70 kcal per 100 g across 304 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Pressery Protein Milkshake Choco Mint by Raw Pressery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
9 gprotein
12.3 gcarbohydrates
0.31 gfat
168kcal in serving, 1 portion, 195 ml (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.1 kcal
Total fat L 0.31 g 0.4%
Saturated fat L 0.21 g 1%
Trans fat L 0.005 g
Cholesterol L 5.1 mg 2%
Sodium L 41.1 mg 2%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 4.4 g 16%
Total sugars L 7.8 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Calcium L 201 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 56%Fat: 3%86kcal / 100 g
  • Protein 41%
  • Carbohydrates 56%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein9 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber4.4 gin the top quarter of dairy and eggs (median 0.067 g)
  • Sugars7.8 gbelow the median for dairy and eggs (median 9.3 g)
  • Fat0.31 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium41.1 mgbelow the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw Pressery
Barcode
8904258703077
Label serving
1 portion (195 ml)
Category
Flavoured milks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIMMED MILK (50%), WATER, FRUCTO-OLIGOSACCHARIDES, MILK PROTEIN CONCENTRATE, ALKALISED COCO POWDER (1%), COFFEE (0.32%),NATURAL FLAVOUR, ACIDITY REGULATORS [(INS 452(i), INS 340(ii & iii)], CITRUS FIBER, STEVIA , NATURE-IDENTICAL FLAVOURING SUBSTANCES (MINT,SPEARMINT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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UP&GO PROTEIN ENERGIZE Banana Flavour Sanitium 85 7.1 g 9.8 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Pressery Protein Milkshake Choco Mint?

100 g of Raw Pressery Protein Milkshake Choco Mint has 86 kcal. Serving, 1 portion, 195 ml (195 g): about 168 kcal.

How much protein is in Raw Pressery Protein Milkshake Choco Mint?

Raw Pressery Protein Milkshake Choco Mint contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 17.6 g in serving, 1 portion, 195 ml (195 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Raw Pressery Protein Milkshake Choco Mint?

Raw Pressery Protein Milkshake Choco Mint has 12.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Pressery Protein Milkshake Choco Mint?

Raw Pressery Protein Milkshake Choco Mint contains 0.31 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Raw Pressery Protein Milkshake Choco Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Pressery Protein Milkshake Choco Mint?

100 g contains 41.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904258703077. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.