Raw Prawn Meat
Packaged product Meat Vannam Supermax
Raw Prawn Meat contains 128 kcal per 100 g. A serving, 50 g (50 g) provides about 64 kcal.
Roughly 90% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 128 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26.8 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.8 gin the top quarter of meat (median 17.1 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium860 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vannam Supermax
- Barcode
- 9414118305895
- Label serving
- 50 g
- Category
- Meat
Ingredients
Prawns, Water, Salt, Mineral Salts (450, 451, 452)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414118305895. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.