Raw Prawn Meat
Packaged product Meat Blue Wave
Raw Prawn Meat contains 66 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 86 kcal.
Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.2 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.77 g | 4% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 0.77 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.77 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gbelow the median for meat (median 17.6 g)
- Sugars0.77 gbelow the median for meat (median 1 g)
- Fat0.85 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.77 gin the lowest quarter of meat (median 3.1 g)
- Sodium660 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Prawn Meat JC Seafood | 66 | 14.1 g | 0 g | 0.88 g |
| Organic Plant Based Chili - Fire Roasted Vegetables Pacific Foods | 66 | 3.2 g | 13.9 g | 0.43 g |
| Bacon Bomb Butcher's by Penny | 66 | 4 g | 0.75 g | 5.3 g |
| Red Prawn Meat Betterchoice | 66 | 13.7 g | 0.5 g | 0.93 g |
| Beef Birria Old Hacienda | 66 | 6.6 g | 5.3 g | 2.2 g |
| Vifon Beef Vifon | 66 | 1.3 g | 8.7 g | 2.9 g |
| Organic banana and peach pouch Lupilu | 66 | 0.9 g | 13.9 g | 0.5 g |
| Poelee Champetre Florette | 66 | 4 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Prawn Meat?
100 g of Raw Prawn Meat has 66 kcal. Serving, 1 portion, 130 g (130 g): about 86 kcal.
Is Raw Prawn Meat high in protein?
Raw Prawn Meat contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 18.7 g in serving, 1 portion, 130 g (130 g). About 84% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Raw Prawn Meat?
Raw Prawn Meat has 0.77 g of total carbohydrates per 100 g, including 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Prawn Meat?
Raw Prawn Meat contains 0.85 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
How much sodium is in Raw Prawn Meat?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822020633. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.