Raw Pecans Unsalted
Packaged product Nuts and Seeds NOW® Real Food
Raw Pecans Unsalted contains 700 kcal per 100 g.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (718 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 73.3 g | 94% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gin the top quarter of nuts and seeds (median 9.5 g)
- Sugars3.3 gin the lowest quarter of nuts and seeds (median 3.6 g)
- Fat73.3 gin the top quarter of nuts and seeds (median 72 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 6.6 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 700 kcal | n/a |
| Protein | 10 g | 10 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 73.3 g | 73.3 g |
| Fiber | 10 g | 10 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- NOW® Real Food
- Barcode
- 0733739070012
- Quantity
- 12 oz
- Category
- Plain pecan nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raw pecans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de pécan sans conservateur Festifruits | 700 | 9.2 g | 5.8 g | 70.1 g |
| Noix de pecan La Compagnie des Pruneaux | 700 | 10 g | 13 g | 70 g |
| Pecan halves Diamond | 700 | 10 g | 13.3 g | 73.3 g |
| Pecan Kroger | 700 | 10 g | 13.3 g | 70 g |
| Pecans Asds | 700 | 9.2 g | 10.5 g | 70 g |
| Pecannoten Gwoon | 706 | 11.5 g | 4.4 g | 69.4 g |
| Nueces pecanas natural Consum | 691 | 9.2 g | 4.3 g | 72 g |
| Nuez pecana cruda natural Consum | 691 | 9.2 g | 4.3 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0733739070012. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2417576. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.