How many calories are in Raw jumbo king prawns?

100 g of Raw jumbo king prawns has 80 kcal.

Is Raw jumbo king prawns high in protein?

Raw jumbo king prawns contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 16.9 g).

How many carbs are in Raw jumbo king prawns?

Raw jumbo king prawns has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw jumbo king prawns?

Raw jumbo king prawns contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Raw jumbo king prawns?

100 g contains 1,144 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raw jumbo king prawns

Packaged product Fish and Seafood Lidl

Raw jumbo king prawns contains 80 kcal per 100 g.

Roughly 80% of its calories come from protein, with 19% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

80kcal per 100 g

15.7 gprotein

0.1 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.3 g	2%
Sodium L	1,144 mg	50%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0.5 g	2%
Total sugars L	0.1 g
Protein L	15.7 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 0.5%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.7 gbelow the median for fish and seafood (median 16.9 g)
Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
Fat1.7 gabove the median for fish and seafood (median 0.9 g)
Sodium1,144 mgin the top quarter of fish and seafood (median 480 mg)
Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489595250
Category: Prawns
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489595250. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.